The Flow Experience

Live your life fully - At all times!

Build resilience, build confidence, lower your stress level, and fully live your life. Tap into your full potential. Create FLOW awareness, get insights, strategies, tools, and rituals. All the learnings are easily applicable in your daily personal and professional life.

We support your FLOW momentum by our FLOW apps, our FLOW community, and individual coaching or check-in sessions if you wish to.

Workshops:

FLOW awareness

You know that state we’re in when we act with razor-sharp focus, our confidence is overwhelmed with certainty, our body and mind adapt to the situation effortlessly? This state is not elusive, this state is not mystical, it’s called the flow state.

Building a FLOW personality

We will go through the basic mapping of the flow personality and outline the basic components needed to effectively facilitate its gradual build-up.

Merge with what you are doing
Experience an altered perception of time
Be completely involved in what you are doing
Gain active control of the flow
Learn how playfulness leads to trust and creativity
Contain your inner critic
Act spontaneously, in absence of fear
Develop the FLOW personality traits

Embody the FLOW alignments

We will present to you the four main channels of FLOW triggers. We will explore how we can become totally immersed in the present experience and establish a mentally and emotionally safe inner perception framework.

Learn the internal strategies that draw your attention into the deep now and keep you there
Actively seek and maintain the optimal state of experience
Improve performance in real-time
Harness the power of your whole body and feel unstoppable

Adopt the FLOW mindset

Rewire the way you think to be aligned with the characteristics of flow. If we want to find FLOW frequently, we must first adopt the flow-fit mindsets